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Episode 39 – Kristy Moore

Join MIBA CEO and Cofounder Leona Burton where she will be speaking with Kristy Moore, a contributing author to the MIBA Best Seller, Mumpreneur on Fire Australia Edition.

MHW – Episode 7 – Suzy Walker

In today’s episode I’m joined by the amazing Editor in Chief of Psychologies Magazine Suzy Walker. Suzy has been editor at Psychologies for almost 7 years and has an incredible passion for wellness. With a following of over 1.3 million people on Facebook Psychologies is the leading female wellness magazine in the world.

Listen in as Suzy and I discuss how losing both parents in her teens lead her on a path of self discovery and why its so important to know ourselves in order to manage our mental health journey. Suzy also shares her favourite tips and tricks to help keep those moods high.

SPONSOR
Liz is an experienced Commercial and Business Director, having set up Chesil Infinity, named after the beach in Dorset to support more small businesses and charities in the UK and Internationally. Liz has worked with some of the largest children’s charities in the UK and offers unique approaches to strategy through to high energy business development Рgoing for whole journeys of performance improvement. Liz is also our co-ordinator for MIBA Dorset.

If anyone is thinking of starting a not for profit can get immediate support and a framework to get cracking

http://www.chesil-infinity.co.uk
Facebook – https://www.facebook.com/chesilinfinity
Instagram – @liz_chesil_infinity
Linked In -https://www.linkedin.com/in/liz-rowe/
Twitter – @Chesil_Infinity

MHW – Episode 6 – Holly Matthews

On today’s episode I’m joined by TedX speaker, actress, coach, vlogger and all round positive badass Holly Matthews.

Holly has starred in many productions such as Casualty, Waterloo Road and my old favourite… Biker Grove!

Holly openly talks about how her journey with mental health from struggling with body dysmorphia in her teens aswell as losing her husband to a brain tumour. Listen in as Holly shares how she coped through the worst points in her life, what tools she uses to manage her mental health and how she now uses her own experiences and knowledge to help others. Hollys inspirational story will inspire, uplift and have you in tears… all in the same episode!

SPONSOR

Vintage IndiaUK has created Aroma Escapes London which is a luxury home fragrance brand of candles and reed diffusers.

We have three unique ranges are the Chakra range, Spa range and Fragrance range. These have all been created with healing, mental clarity and wellbeing in mind and are perfect for use during meditation, yoga, massage, chill time or just because they make your home smell divine!

These products have been hand-poured with love in the UK and are sustainable, 100% natural, vegan, contain no alcohol or paraffin nasties and are cruelty free All our candles use cotton or linen wicks giving you a clean non toxic, soot free burn containing a generous dose of 100% natural essential oils or fragrance oils.

Head on over to www.vintageindiauk.com and have a look at the Home fragrances where we will be offering 20% off to all MIBA podcast listeners

20% off Aroma Escapes Range, Promo Code : MIBA20

MHW – Episode 5 – Monty Panesar

Today i am joined by England Cricket legend Monty Panesar. After playing for England, Monty’s mental health deteriorated leaving him with a diagnosis of paranoia and Schizophrenia. Listen in as we discuss Montys journey, how being a professional sports star has its pros and cons and how he manages his mental health and wellness now.

SPONSOR
Liz is an experienced Commercial and Business Director, having set up Chesil Infinity, named after the beach in Dorset to support more small businesses and charities in the UK and Internationally. Liz has worked with some of the largest children’s charities in the UK and offers unique approaches to strategy through to high energy business development Рgoing for whole journeys of performance improvement. Liz is also our co-ordinator for MIBA Dorset.

If anyone is thinking of starting a not for profit can get immediate support and a framework to get cracking

http://www.chesil-infinity.co.uk
Facebook – https://www.facebook.com/chesilinfinity
Instagram – @liz_chesil_infinity
Linked In -https://www.linkedin.com/in/liz-rowe/
Twitter – @Chesil_Infinity

MHW – Episode 4 – Emma Kenny

On today’s special podcast episode, I chat with the incredible Emma Kenny. Emma is a psychologist, TV presenter, writer and expert media commentator, and is now recognised as one of the UK’s leading TV psychological experts. She is perhaps best known for her role as resident psychologist on ITV’s This Morning where, during the viewer phone-in segment of the show, she provides expert advice on a whole range of sensitive issues. Emma has also emerged as a fan favourite for her apresenting roles on true crime programmes – most notably Britain’s Darkest Taboos on the Crime & Investigation Channel.

Contributing regularly to editorial for publications including Grazia and Cosmopolitan, Emma’s weekly column and On the Couch therapy sessions are a popular feature in Closer magazine.

Listen as we chat all about Emmas mental health journey and how we can all be a little kinder to ourselves.

SPONSOR
My role, my love and now my life is in early years and by early years I mean teeny babies to 5 years of age.
At Bambino Belles we teach parents the art of gently massaging babies, yoga poses for parent and baby, relaxation techniques, signing using BSL & a whole load of messy activities too. Our virtual sessions are exciting, educational and cater for all.
Because they‚ Äôre sponges, parents need looking after and it increases confidence, they gain new skills and the little ones simply flourish.
If anyone is thinking of starting a not for profit can get immediate support and a framework to get cracking

https://www.bambinobelleswithsam.co.uk
10% off sessions – Code ALJ860
[email protected]

MHW – Episode 3 – Dean Stott

In this episode Estelle is joined by Dean Stott. After making it through the Special Forces gruelling 6 month selection process, Dean became one of the very first army members to join the SBS (Special Boat Service). Throughout his esteemed military career, he has conducted deployments to overseas hostile environments and been involved in Counter Terrorism operations; he has travelled to some of the toughest places in the world.

After 16 years of service Deans career ended after a parachuting accident left him unable to serve. Listen is as Estelle and Dean discuss Dean incredible story  from him singlehandedly evacuating the Canadian Embassy in Libya to what made him decide to ride 14,000 miles after never owning a bike!

Listen in as we discuss what its like to go from being a part of the SAS to going it alone and tansitioning back into home life.

An inspiring and heartwarming episode raising awareness of mental health.

SPONSOR
Liz is an experienced Commercial and Business Director, having set up Chesil Infinity, named after the beach in Dorset to support more small businesses and charities in the UK and Internationally. Liz has worked with some of the largest children’s charities in the UK and offers unique approaches to strategy through to high energy business development Рgoing for whole journeys of performance improvement. Liz is also our co-ordinator for MIBA Dorset.

If anyone is thinking of starting a not for profit can get immediate support and a framework to get cracking

http://www.chesil-infinity.co.uk
Facebook – https://www.facebook.com/chesilinfinity
Instagram – @liz_chesil_infinity
Linked In -https://www.linkedin.com/in/liz-rowe/
Twitter – @Chesil_Infinity

MHW – Episode 2 – Tamra Simmons

On today’s episode of Estelle Meets executive producer and Emmy awards nominee Tamra Simmons. Listen in as Estelle and Tamra chat all about her incredible documentary Surviving RKelly and how lifting the lid of decades of abuse has impacted on her own life aswell as the women who have come forward. Backed by John Legend, Lady Gaga and Ciara Tamra is a force to be reckoned with and a voice for so many survivors around the world.

SPONSOR
FlyingBinary is the wind beneath your Mompreneur wings in the Isolation Economy. The tools, teaching and technology we create supports you to protect your communities, homes and families. We are focused on inclusion and help you unlock the superpowers of yourselves and the GenZ and GenAlpha children you are raising, so you can all share your amazing talents with the world. Dr Jacqui Taylor’s passion is delivering a global inclusion agenda as an Expert Advisor to the G20 and the United Nations, she will explain how all our businesses can help create the Empathy Economy, a world we all want to live in.

http://flyingbinary.com
https://www.facebook.com/jacqui-taylor1MF
https://www.facebook.com/CyberSafEntrepreneurs
https://www.facebook.com/297126867750239/?ref=share
https://www.linkedin.com/in/dr-jacqui-taylor/

General advice on my Facebook CyberSafe page access to my Empathy Economy closed Facebook group to get help with preparing your business for the Isolation Economy in a CyberSafe. Access to me directly to get help via either my Facebook or LinkedIn profile offer any concerns which MIBA members don’t want to share publicly. Plus my Zoom top tips which has been created based on my safeguarding work to help Mumpreneurs protect GenZ, Gen Alpha from criminals online.

MHW – Episode 1 – Robin Windsor

In today’s episode Estelle is joined by Strictly Come Dancing star Robin Windsor. Listen in as they chat about Robin’s childhood, his big break into Dancing, Strictly Come Dancing and of course his very own mental health journey and suicide attempt.

An incredible episode that you do not want to miss!

Robin Windsor IG – @robinwindsor

SPONSOR
Liz is an experienced Commercial and Business Director, having set up Chesil Infinity, named after the beach in Dorset to support more small businesses and charities in the UK and Internationally. Liz has worked with some of the largest children’s charities in the UK and offers unique approaches to strategy through to high energy business development Рgoing for whole journeys of performance improvement. Liz is also our co-ordinator for MIBA Dorset.

If anyone is thinking of starting a not for profit can get immediate support and a framework to get cracking

http://www.chesil-infinity.co.uk
Facebook – https://www.facebook.com/chesilinfinity
Instagram – @liz_chesil_infinity
Linked In -https://www.linkedin.com/in/liz-rowe/
Twitter – @Chesil_Infinity

Episode 38 – Janie Allen

Join MIBA CEO and Cofounder Leona Burton where she will be speaking with stylist and successful entrepreneur Janie Allen. They will be discussing body positivity and how your clothes can impact how you show up in your life and business.

Episode 37 – Liz Walton

MIBA co founder Estelle Keeber is joined in this episode by the amazing Liz Walton. Liz is our expert VIP contributor and shares her inspirational story in todays podcast. You can check out the VIP collection, Being the best version of yourself in our VIP area now!

MIBA VIP- https://mumsin.biz/vip